Sportsmind (second edition) + 6 week Mental training manual

Price: AUD $85.80

The key to improving your game is to train your mind and emotions equally as well as training your body. This best-selling book will show you how. Features: positive motivation, concentration, accelerated learning, anxiety management, sports optimism, visualisation. Sportsmind comes with a six-week mental training manual designed to enhance your concentration, develop powerful self-motivation, build a positive mental attitude, set and achieve specific sports goals, achieve consistency and become more confident and relaxed under pressure.