Accelerate your success with the Sportsmind GOLD Package

Price: AUD $1250.00

Sportsmind GOLD
A 6 session coaching package to bring out the champion in you. PLUS a copy of Sportsmind, the Training Manual, Champion Thoughts AND all 6 Audio tapes. Save $450!
Sportsmind Champion Performance sessions for individual athletes provide information and strategies for the mental and emotional issues that are experienced in elite performance. Specific sessions are designed to suit individual requirements after the first consultation.

Performance sessions are most effective when conducted as a minimum of six consecutive sessions, held over twelve weeks, (one session per fortnight), and supported by written material for use by the athlete.

STANDARD OUTLINE OF SESSIONS

Session 1: S.U.C.C.E.S. MODEL
A six-step process providing an easy to use, and very effective way of clarifying a desired positive outcome, especially useful for working with elite level performance.

Session 2: S.M.A.R.T.E.R. GOALS
Identifying specific goals and action plans, and programming these into your future using timelines and positive compulsions.

Session 3: UNDER FIRE: CONCENTRATION & EMOTIONAL MASTERY
Simple, practical techniques for maintaining concentration and positive emotional control under pressure through the use of sensory 'triggers'.

Session 4: IRON MIND: DEVELOPING PERSONAL RESILIENCE
Techniques for releasing negative emotions, and changing perceptions of past negative personal history to develop a positive mental attitude and personal resilience.

Session 5: CORE OF CONFIDENCE: BUILDING A POWERFUL, POSITIVE SELF-IMAGE
A session on building the unshakeable self confidence and positive self image that characterises champions - a core of confidence and mental toughness that is grounded in positive self esteem.

Session 6: NO LIMITS: STRETCHING PERSONAL COMFORT ZONES
How to overcome any negative limiting beliefs, and replace them with peak performance beliefs which will enable you to extend your personal performance 'comfort zones'.
Sessions are held in Sydney, Australia.
Bookings can be made for other locations, email info@kaizencoaching.com.au with your request.